1. Opening
Form (Yu Bei Shi)
|
起式
|
2.
Buddha's Warrior Attendant Pounding Mortar (Jin Gang Dao Zhui)
|
金刚捣碓
|
3.
Lazily Tying Coat (Lan Zha Yi)
|
揽扎衣
|
4. Six
Sealing and Four Closing (Liu Feng Si Bi)
|
六封四闭
|
5. Single
Whip (Dan Bian)
|
单鞭
|
6.
Buddha's Warrior Attendant Pounding Mortar (Jin Gang Dao Zhui)
|
金刚捣碓
|
7.
White Crane Spreading Wings (Bai He Liang Chi)
|
白鹤亮翅
|
8.
Diagonal Posture (Xie Xing)
|
斜形
|
9.
Brushing Knees (Lou Xi)
|
搂膝
|
10.
Stepping to Both Sides (Ao Bu)
|
坳步
|
11. Diagonal
Posture (Xie Xing)
|
斜形
|
12.
Brushing Knees (Lou Xi)
|
搂膝
|
13.
Stepping to Both Sides (Ao Bu)
|
坳步
|
14.
Punching with Hidden Fist (Yan Shou
Hong Quan)
|
掩手肱拳
|
15.
Buddha's Warrior Attendant Pounding Mortar (Jin Gang Dao Zhui)
|
金刚捣碓
|
16.
Flinging Body (Pie Shen Quan)
|
撇身拳
|
17.
Green Dragon Coming Out of Water (Qing Long Chu Shui)
|
青龙出水
|
18.
Double Pushing Hands (Shuang Tui Shou)
|
双推手
|
19. Fist
Under Elbow (Zhou Di Kan Quan)
|
肘底看拳
|
20.
Whirling the Arms (Dao Juan Hong)
|
倒卷肱
|
21. White
Crane Spreading Wings (Bai He Liang Chi)
|
白鹤亮翅
|
22.
Diagonal Posture (Xie Xing)
|
斜形
|
23.
Flashing the Arm (Shan Tong Bei)
|
闪通背
|
24.
Punching with Hidden Fist (Yan Shou
Hong Quan)
|
掩手肱拳
|
25. Six
Sealing and Four Closing (Liu Feng Si Bi)
|
六封四闭
|
26.
Single Whip (Dan Bian)
|
单鞭
|
27.
Cloud Hands (Yun Shou)
|
云手
|
28. High
Pat on Horse (Gao Tan Ma)
|
高探马
|
29.
Brushing the Right Foot (You Cha Jiao)
|
右擦脚
|
30.
Brushing the Left Foot (Zuo Cha Jiao)
|
左擦脚
|
31.
Kicking With the Left Heel (Zuo Deng Yi Gen)
|
左蹬一跟
|
32.
Stepping to Both Sides (Ao Bu)
|
坳步
|
33.
Punching the Ground (Ji Di Chui)
|
击地捶
|
34.
Kicking with Two Heels (Ti Erh Qi)
|
翻身二起脚
|
35.
Protecting the Heart (Hu Xin Quan)
|
护心拳
|
36.
Whirlwind Foot (Xuan Feng Jiao)
|
旋风脚
|
37. Kicking
with the Right Heel (You Deng Yi
Gen)
|
右蹬一跟
|
38.
Punching with Hidden Fist (Yan Shou
Hong Quan)
|
掩手肱拳
|
39.
Small Capturing (Xiao Qin Da)
|
小擒拿
|
40.
Embracing Head and Pushing Mountain (Bao Tou Tui Shan)
|
抱头推山
|
41. Six
Sealing and Four Closing (Liu Feng Si Bi)
|
六封四闭
|
42.
Single Whip (Dan Bian)
|
单鞭
|
43.
Forward Trick (Qian Zhao)
|
前招
|
44. Backward Trick (Hou Zhao)
|
后招
|
45.
Parting the Wild Horse's Mane (Ye Ma Fen Zong)
|
野马分鬃
|
46. Six
Sealing and Four Closing (Liu Feng Si Bi)
|
六封四闭
|
47.
Single Whip (Dan Bian)
|
单鞭
|
48. Jade
Maid Works Shuttles (Yu Nu Chuan Suo)
|
玉女穿梭
|
49.
Lazily Tying Coat (Lan Zha Yi)
|
揽扎衣
|
50. Six
Sealing and Four Closing (Liu Feng Si Bi)
|
六封四闭
|
51.
Single Whip (Dan Bian)
|
单鞭
|
52.
Cloud Hands (Yun Shou)
|
云手
|
53.
Waving Double Lotus Shake Foot and Stretch Down (Bai Jiao Die Cha)
|
摆脚跌叉
|
54.
Golden Rooster Standing on One Leg (Jin Ji Du Li)
|
金鸡独立
|
55.
Whirling the Arms (Dao Juan Hong)
|
倒卷肱
|
56. White
Crane Spreading Wings ( Bai He Liang Chi)
|
白鹤亮翅
|
57.
Diagonal Posture (Xie Xing)
|
斜形
|
58.
Flashing the Arm (Shan Tong Bei)
|
闪通背
|
59.
Punching with Hidden Fist (Yan Shou
Hong Quan)
|
掩手肱拳
|
60. Six
Sealing and Four Closing (Liu Feng Si Bi)
|
六封四闭
|
61.
Single Whip (Dan Bian)
|
单鞭
|
62.
Cloud Hands (Yun Shou)
|
云手
|
63. High
Pat on Horse (Gao Tan Ma)
|
高探马
|
64.
Crossed Feet (Shi Zi Jiao)
|
十字脚
|
65.
Punching the Groin (Zi Dang Chui)
|
指裆捶
|
66 Ape Presenting Fruit (Bai Yuan Xian Guo)
|
白猿献果
|
67. Single
Whip (Dan Bian)
|
单鞭
|
68.
Nimble Dragon Descends (Que Di Long)
|
雀地龙
|
69.
Stepping Forward to Form the Seven Star (Shang Bu Qi Xing)
|
上步七星
|
70.
Stepping Back to Ride the Tiger (Tui Bu Kua Hu)
|
下步跨虎
|
71. Turn
Back and Wave Double Lotus (Zhuan Shen Shuang Bai Lian)
|
双摆莲
|
72. Head
On Cannon Fist (Dang Tou Pao)
|
当头炮
|
73.
Buddha's Warrior Attendant Pounding Mortar (Jin Gang Dao Zhui)
|
金刚捣碓
|
74. Closing Form (Shou Si)
|
太极收势
|
Sunday, June 07, 2015
Chen Laojia Yi Lu
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